Look after your mental wellbeing with NHS Talking Therapies service

Your local NHS Talking Therapies service (also known as IAPT service) is Tower Hamlets Talking Therapies. They offer psychological interventions for common mental health problems, such as anxiety, low mood, relationship issues, traumas and living with long-term health conditions.  

The service has introduced a number of new services to help you to get through COVID-19 challenges.

Self-referrals are welcomed and encouraged.  Please see their website for further information or call the number below. 

https://towerhamletstalkingtherapies.nhs.uk/ or call: 020 8475 8080.

During these unprecedented times, the service is currently prioritising NHS and Care Home staff who live, or are registered with a GP, in Tower Hamlets.


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